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If you’re thinking of giving your bathroom a spa upgrade, meet your soon-to-be-favourite thing. Lavender is known for to calm stressed bodies and busy brains by reducing signs of anxiety, headaches, insomnia – the list goes on. While lavender-scented baths sound like the greatest invention since sliced bread, the Romans were the first ones enjoying this relaxing combination.
5-15 drops to 2 tsp of carrier oil for local application
4-12 drops to a bowl of steaming water/facial steamer and inhale deeply for 5-10 minutes
10-15 drops to diffuser for diffusing
You can mix a few drops of Lavender Oil with distilled water in a small spray bottle and spray your pillow at night for a better slumber.
Lavandula angustifolia.
All skin types.
Spice up your bath soak, drop into your diffuser or mix into your moisturizer (to benefit from its anti-bacterial properties). There’s really no wrong way to love this essential oil. Naturally soothing, it’s calming for your body, mind – especially on days where every meeting should have been an email.
Key Benefits:
- Promotes deep sleep
- Calms stress & anxiety
- Moisturizes & reduces breakouts
- Heals cuts, bites or stings
- Eases headaches & migraines
- Boosts skin health